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Smolov Week 2, Day 3: Jumping the Gun
Smolov Week 3, Day 1: Its a Family Thing
2/1 smolov squat/bench
Smolov Switching Day 2 (Power Cleans)
SMOLOV SERIES: Switching cycle 245lbs x6 BENCH PR
Is Smolov Squat Program good for Pitchers and Volk's video analysis? Ep180
Foam Rolling: Does it help you recover?
explode your chest gains with this cue!
Smolov Base Cycle - Rounds Complete! +Deadlift
Smolov Switching Day 1
Why the Soviet Weightlifting System is Effective w/Pavel Tsatsouline | Joe Rogan
Workout 172 - 25.03.2015 - Smolov Squat, Metcon, Clean and Jerk, Burpee Challenge